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As you enjoy your time at home, take advantage of the season by firing up the grill for some delicious meals.
Grilling is not only a great way to enjoy the outdoors, but it also requires minimal cleanup and pairs perfectly with a cold beverage in hand.
One of the most versatile cuts of meat to grill this summer is pork tenderloin.
It’s lean, tender, and bursting with flavor, making it a favorite among those who enjoy pork chops.
Plus, it’s an affordable cut, making it a budget-friendly option for summer grilling.
If you’re looking for a healthy and filling dinner, grilled pork tenderloin is a fantastic choice.
Below is an easy grilling recipe that will guide you on how to grill pork tenderloin to perfection.
Ingredients
- Pork tenderloin
- Olive oil or vegetable oil
- Salt and pepper
- Any desired seasonings or marinades
Equipment
- Grill (gas or charcoal)
- Meat thermometer
- Tongs
- Basting brush (optional)
Instructions
- Prepare the pork tenderloin. Start by trimming any excess fat or silver skin from the pork tenderloin. Rinse it under cold water and pat it dry with paper towels. If desired, you can marinate the pork tenderloin in your favorite marinade for a few hours or overnight in the refrigerator for added flavor.
- Preheat the grill. Preheat your grill to medium-high heat. For a gas grill, set the burners to medium-high heat. For a charcoal grill, light the charcoal and let it burn until it’s covered with white ash, then spread it out in an even layer.
- Season the pork tenderloin. Brush the pork tenderloin all over with olive oil or vegetable oil, and season it generously with salt and pepper, or any other desired seasonings.
- Grill the pork tenderloin. Place the pork tenderloin on the preheated grill over direct heat. Grill for about 5-6 minutes per side, rotating the tenderloin occasionally to ensure even cooking, until the internal temperature reaches 145°F (63°C) with a meat thermometer inserted into the thickest part of the tenderloin.
- Rest the pork tenderloin. Once the pork tenderloin reaches the desired internal temperature, remove it from the grill and let it rest for about 5 minutes. This allows the juices to redistribute and ensures a juicy and tender result.
- Slice and serve. After resting, slice the pork tenderloin into 1/2-inch thick slices and serve immediately. You can drizzle it with any additional sauce or glaze, if desired.
Grilling pork tenderloin is a relatively quick and easy process that results in a deliciously juicy and flavorful main course.
With proper seasoning, cooking time, and temperature monitoring, you’ll be able to enjoy a perfectly grilled pork tenderloin that will impress your guests or satisfy your family’s taste buds!