Steak is the perfect ingredient for outdoor grilling.
Simple but elegant, and incredibly flavorful, grilled steak is suitable for any occasion no matter the season.
Cooking the perfect steak is a process but it’s one that you can easily learn.
One of the most important elements of a great steak is knowing how many times to flip it.
How many times should you flip steak on the grill? Let’s find out with this quick guide.
The Golden Rule for Flipping Steak on the Grill
There’s a modern logic that you can flip steak as many times as you like, but this isn’t true.
If you turn steak too often, it will have a lower quality sear and cooking times won’t be as consistent.
Flipping your steak the right way will ensure that you can closely follow any recipe that you’re working with, and the inside of the steak will be tender, juicy, and flavorful.
How many times should you flip steak on the grill? Only once!
A Simple Technique for Grilling Steak
The steak should be golden brown on the outside and slightly charred.
When you sear the steak, amino acids break down and caramelize to create mouthwatering flavor and a satisfying texture.
The easiest way to get a good char is to get your grill hot, and only flip once.
Turn the steaks around four or five minutes into the cooking time, and continue cooking on the other side for three to five minutes to get the perfect medium-rare.
If you want medium, increase the cooking time by a couple of minutes.
You can use a meat thermometer like this Kizen Digital Thermometer to get a more accurate idea of how your steaks are doing inside.
You’ll need an internal temperature close to 135°F for medium-rare and 150°F for medium-well.
Remember to rest steaks for at least five minutes before serving. This will continue the cooking process and lock in the juices.
Surface Temperature When Flipping Steaks
You only need to flip the steak once for the best results, but the surface temperature of the grill is important.
If the grill isn’t hot enough, the crust can be less than ideal.
Your grill should be around 400°F for a great steak. You can check the surface temperature with a non-contact thermometer.
This Kizen Infrared Thermometer will measure the temperature of any surface and is an essential grilling accessory.
It’s affordable and will help you to get better results when closely following recipes that you get online or from traditional grill guides.
How Many Times Should you Flip Steak on the Grill – The Bottom Line
Steak is better and more consistent when you only flip it once. Follow our simple tips and grill some of the best steaks that you’ve ever had at home.